The health of our teeth and gums depends on dental hygen. The value of daily oral hygiene is difficult to overestimate, but it is often easy to overlook the loss of teeth and to pay even at a young age. So that the assertion of dentists that one of the most effective and at the same time easy way to prevent dental disease is the proper and regular dental hygen and oral health in children and adults, as relevant as ever. We should not forget the fact that hygiene should not be limited only brushing teeth at home.

Preventive oral health is a complex event, which includes daily cleaning and dental hygienist and a visit at least once a year. The fact is that for keeping your teeth and gums in a healthy state should be timely and proper removal of dental plaque, as well as a thick coating on the tongue. Food waste and soft plaque can be removed with a toothbrush and toothpaste. But the removal of tartar (mineralized dental plaque) is a dentist with special tools and instruments, such as, Air Flow. In this regard, a comprehensive oral care implies a individual and professional hygiene.

Individual oral hygiene

Individual oral hygiene is the most effective under certain rules of how to brush your teeth. As you know, there are many ways - one of them is correct and complete, it all depends on our personal preferences. Still, it is desirable to listen to the following recommendations of dentists:

• Always start brushing with the same dentition;
• follow a certain sequence cleansing the teeth, not to miss a lot;
• cleaning is carried out at the same pace to sustain the necessary duration of purification.

Of course, you need to pay attention to the technique of brushing. If, for example, brushing across the dentition, the enamel wears off with time. Therefore, individual oral hygiene should always be in compliance with the brushing technique (you can not even do a circular motion - they have to be perfectly round.) In our performance rather they are oval. Therefore, because of non-compliance with this important rule enamel around the age of 35 severely damaged, if not erased. Also, do not forget that special cleaning tongue scrapers - a necessary component of oral hygiene.

Oral hygiene

Oral hygiene products are a kind of multi-component system, consisting of a variety of natural and synthetic substances intended for prophylactic and therapeutic treatment of the oral cavity as a whole.

Basic personal hygiene of the oral cavity:

• toothpastes, gels, tooth powders;
• toothbrushes;
• chewing gum (treatment and prevention).

There are also additional oral hygiene. They are:

• dental floss, toothpicks;
• oral irrigator;
• means for cleaning the tongue: scrapers, brushes, scrapers;
• conditioners, deodorants mouth, tooth whitener;
• powders for the treatment of dentures / tablets for the treatment of dental prostheses;

Foam oral hygiene (good foam dissolves plaque and indispensable where there is no possibility to use standard means of oral hygiene, enough for 20-30 seconds to hold the foam in the mouth and spit).

Oral health is not only important in the prevention of tooth decay, but also for a free comfortable communicating with others. With a touch of yellow teeth and bad breath will not make anyone attractive. Aesthetic dentistry procedures such as veneers and expensive laser teeth whitening will be meaningless without following basic hygiene. Get the price of professional oral hygiene.